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 SELF DEFENSE LESSONS

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johnsonralph099



Posts : 16
Join date : 2013-05-01

PostSubject: SELF DEFENSE LESSONS   Fri May 10, 2013 10:02 am

Self defense skills includes the utilization of body to defend against adversary attacks. This includes Arnis de Mano, which originates from the Philippines. In California, United States there is a reliable arnis training center namely philippine martial arts
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